City of Westminster
Westminster - City Save

Special offers and discounts for Westminster residents

Free family health classes

Your family can be healthier and more active

Help you and your family stay healthy and active iwith FREE council-run health activity classes from Mytimeactive.

You can find out how to prepare healthy meals and take part in fun games and activities alongside your child in loads of fun classes in venues near you including Children’s Centres, schools and community centres.

Enjoy energising workouts and discover nutrition tips for you and your baby.

MEND Mini (2 to 5 year olds)
Join in with food tasting games and physical activities to help the development of your child.

MEND 5-7
Get healthy eating advice and tips on improving social and physical self-confidence for 5 to 7 year olds.

MEND 7-13
Inspire your 7 to 13 year old to do more physical activity and develop good eating habits.

  1. Call 020 3795 9346 to book a place on a class of your choice
  2. More details can be found here.
  1. Available to residents in Westminster only
  2. Spaces subject to availability.

Name: Mind, Exercise, Nutrition...Do it! (MEND)


Telephone: 020 3795 9346